Biodynamics Now! Investigative Farming and Restorative Nutrition Podcast

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Welcome to Episode 28 of the biodynamics now Investigative Farming and Restorative nutrition podcast. Your host is Allan Balliett.

Scott Pittman taught Permaculture courses around the world for six years with Bill Mollison, the founder of Permaculture. Scott is the director of Permaculture Institute USA in Santa Fe, which he co-founded with Bill Mollison.

With 30 years of teaching and doing permaculture under his belt, Scott Pittman is one of the foremost teachers of permaculture in the world. He has taught the Permaculture extensively on four continents. He is the founder of the Permaculture Drylands Institute and co-founder of the Permaculture Credit Union. The Permaculture Institute is active in North and South America. Scott's experience includes working with indigenous and traditional people worldwide, design projects that range from backyards to thousand-acre farms and activism in promotion of sustainable living. Scott is the lead teacher for most Permaculture Institute programs. He holds Diploma in Education, Permaculture Design, Site Development, and Community Service.

The show notes for today's conversation are at ww. bdnow.org If you appreciate hearing programs on topics as important as this one, please take the time to leave us a positive review on iTunes, there's a link at the show notes at www.bdnow.org.

Direct download: 29_Scott_Pittman.mp3
Category:Interview -- posted at: 10:34am EDT

Pawpaw: In Search of America's Forgotten Fruit

Today's guest is Andrew Moore, author of Pawpaw: In Search of America's Forgotten Fruit.

PawsPaws are the largest edible native fruit in the US. As much as this book is an encyclopedia of pawpaw knowledge, it also investigate the deeper questions about American foodways— how economic, biological, and cultural forces combine, leading us to eat what we eat, and sometimes to ignore the incredible, delicious food growing all around us. If you haven’t yet eaten a pawpaw, this book won’t let you rest until you do.

The show notes for today's conversation are at bdnow.org

The largest edible fruit native to the United States tastes like a cross between a banana and a mango. It grows wild in twenty-six states, gracing Eastern forests each fall with sweet-smelling, tropical-flavored abundance. Historically, it fed and sustained Native Americans and European explorers, presidents, and enslaved African Americans, inspiring folk songs, poetry, and scores of place names from Georgia to Illinois. Its trees are an organic grower’s dream, requiring no pesticides or herbicides to thrive, and containing compounds that are among the most potent anticancer agents yet discovered.

So why have so few people heard of the pawpaw, much less tasted one?

In Pawpaw—a 2016 James Beard Foundation Award nominee in the Writing & Literature category—author Andrew Moore explores the past, present, and future of this unique fruit, traveling from the Ozarks to Monticello; canoeing the lower Mississippi in search of wild fruit; drinking pawpaw beer in Durham, North Carolina; tracking down lost cultivars in Appalachian hollers; and helping out during harvest season in a Maryland orchard. Along the way, he gathers pawpaw lore and knowledge not only from the plant breeders and horticulturists working to bring pawpaws into the mainstream but also regular folks who remember eating them in the woods as kids, but haven’t had one in over fifty years.

 

Direct download: BDNow027Pawpaw_In_Search_of_Americas_Forgotten_Fruit.mp3
Category:Interview -- posted at: 8:44am EDT

Peter Burke has been teaching garden classes since 2006, when he started presenting workshops on Indoor Salad Gardening, Square Foot Gardening, Extending the Garden Season, and many more techniques that empower gardeners. He also started the dailygardener.com website to support the need for specialized seeds for Indoor Salad Gardening. Peter lives and gardens in Calais, Vermont, with his family.

His book is on Chelsea Green. It's called:
Year-Round Indoor Salad Gardening: How to Grow Nutrient-Dense, Soil-Sprouted Greens

This book is an inviting guide for both !rst-time and experienced gardeners in rural and urban environments. No matter what size home you live in, there’s room for a garden of soil sprouts. In fact, Burke has grown up to six pounds of greens per day using just the windowsills in his kitchen and mudroom. Soil sprouts are also an engaging project for kids and can be used in the classroom to teach students basic educational concepts like math and science.

Year-Round Indoor Salad Gardening offers detailed step-by-step instructions to mastering Burke’s method (hint: you can’t mess this up), including tools and accessories to have on hand, seeds and greens varieties, soil and compost, trays and planters, shelving, harvest and storage, recipes, scaling up to serve local markets, and much more.

As we look to become more sustainable and self-sufficient, Burke believes this is one small step we can all make and be rewarded for the effort. Give soil sprouts a try and discover the fun and productive world of indoor salad gardening.

Forget about grow lights and heat lamps. Soil sprouts are the easiest and
most productive way to grow salad greens “ all year long. ”

Growing “Soil Sprouts”—Burke’s own descriptive term for sprouted seeds grown in soil as opposed to in jars—employs a method that encourages a long stem without expansive roots, and provides delicious salad greens in less than 10 days. Of all the ways to grow immature greens, soil sprouts are the easiest and most productive technique requiring the least amount of work. The secret: start them in the dark. The result: healthy, homegrown salad greens at a fraction of the cost of buying them at the market.

Direct download: BDNOW026PeterBurkeYearAroundIndoorSaladGardening.mp3
Category:general -- posted at: 8:21pm EDT

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