Wed, 30 August 2017
Show notes for this conversation are at http://www.bdnow.org
INTEGRATIVE PHYSICIAN DR ROBIN MILLER is the author, along with Dave Kahn, of "HEALED Health and Wellness for the 21st Century Wisdom, Secrets and Fun from the Leading Edge."
Integrative medicine uses conventional medicine and natural medicine as needed to heal patients. Dr Miller makes more use of prescription medicine than other healers we've had on Biodynamics NOW! PODCAST but she does it in a personalized way. What makes this 21st century medicine is she is able to use relatively inexpensive genetic testing to tailor effective prescriptions for the individual patient's constitution rather than use powerful drugs in a one-size-fits-all manner, which often promotes side-effects more than it does healing.
She's also all about bringing fun into healing. In this program she extolls the virtues of coffee, chocolate and ballroom dancing as part of a path of dynamic healing and wellness
The show notes for today's conversation are at bdnow.org
If you appreciate hearing programs on topics as valueable as this one, please take the time to leave The Biodynamics Now! podcast a positive review on iTunes or at least stop by bdnow.org and say 'hi' in a comment.
Tue, 15 August 2017
BDNow! 042 Glen Atkinson: Astrologer, Gardener, Herbalist, Homeopath and Philosopher, & Biodynamic Teacher
Show notes are at http://www.bdnow.org
Welcome to episode 41 of the Biodynmiacs Now! Investigative Farming and Restorative Nutrition podcast. Your host is Allan Balliett Our Guest today is New Zealand Astrologer, Gardener, Herbalist, Homeopath and Philosopher - Glen Atkinson, who has developed the agricultural and medical work of Rudolf Steiner into a rational and secular approach of being with nature while staying true to Dr Steiner's energetic indications.
Glen began working with Steiner's indications in 1976 and has made developments in several fields. His innovation and understanding of Steiner have come from recognising the fundamental similiarity between the traditional Astrological world view and Steiner's suggestions. Then, from experimentation and observation, a simple yet innovative theory of manifestation - The Atkinson Conjecture - has become the basis for many practical activities.
Glen is founder of on-line The Biodynamic College The ONLY college on the planet, where the whole of Dr Steiner’s ‘Agriculture Course’ can be fully understood. The show notes for today's conversation are at bdnow.org If you appreciate hearing programs on topics as valueable as this one, please take the time to leave The Biodynamics Now! podcast a positive review on iTunes or at least stop by bdnow.org and say 'hi' in a comment.
Table of Contents (Thank you, Gina O'Connor!)
2.26 Who is Glen Atkinson? Atkinson's applications of Rudolf Steiner's medical teachings to homeopathy and agriculture 5.00 All illnesses are derived from energetic problems or imbalances stemming from four aspects: Spirit, Astral, Physical and Etheric. 5.30 Energetic problems causing illnesses can be cured through preparation of plants and chemical compounds made into "energetic" preparations. These can also cure imbalances in the soil and be used for bird control, plant growth stimulants, frost protection, etc. 7.56 Atkinson's Expansion on Steiner's list for Energetic Preparations for Agriculture, the Environment and Human Health. 13.05 Atkinson and his work on Homeopathic Water-based Sprays to Eliminate Odor from Fertilizers and Improve their Quality. 16.47 Mother Tinctures and Dilution Efficacy and Use 19.40 Spraying Plants vs Treating the Roots 22.03 Agrihomeopathy vs the Biodynamic Approach and Steiner's Research 27.17 How to control Harlequin bugs 31.48 The Periodic Table and the Importance of using Spheres aligned with the North Magnetic Pole 37.03 How to Use a Sphere to Collect the Energy of an Element for Healing Imbalances 41.20 The Use of Younger Plants vs Older Plants for Making Preparations 42.38 Radionics Pros and Cons 45.40 Atkinson's Views on using Techniques like Dowsing for Creating Preparations 48.17 Homeopathic Formulators 50.24 Tests for Salt accumulation as a radionic potentizer using the earth's magnetic field 52.40 Tips for the collection methods of radionic potentizers from Atkinson's website using spherical diagrams 54.00 Websites for Biodynamic Movements such as "Adopt an Octagon" and others 58.07 Atkinson and his Creation of a Biodynamic College teaching Energy Sciences 1.01 Invitation for another interview with Atkinson focusing on "Who is Rudolf Steiner?" and more about Glen Atkinson's books
Fri, 4 August 2017
An explosive exposé of the man and the ideas behind the well-heeled right's relentless campaign to eliminate unions, suppress voting, privatize public education, change the Constitution, and curb democratic majority rule DEMOCRACY IN CHAINS The Deep History of the Radical Right's Stealth Plan for America By Nancy MacLean
“An erudite, searing portrait of how the late political economist James McGill Buchanan (1919–2013) and his deep-pocketed conservative allies have reshaped—and undermined—American democracy…. A thoroughly researched and gripping narrative… [MacLean] has delivered another deeply important book that will interest general readers and scholars alike. Her work here is a feat of American intellectual and political history.” —Publishers Weekly, Starred Review “For those who think the Tea Party, Freedom Caucus, and the alt-right are recent constructs, MacLean provides an extensive history lesson that traces the genesis of the right wing back to post-WWII doctrines…. A worthy companion to Jane Mayer’s Dark Money, MacLean’s intense and extensive examination of the right-wing’s rise to power is perhaps the best explanation to date of the roots of the political divide that threatens to irrevocably alter American government.” —Booklist, Starred Review “A chilling portrait of an arrogant, uncompromising, and unforgiving man, stolid in his mission to ‘save capitalism from democracy.’ … An unsettling exposé of the depth and breadth of the libertarian agenda.” —Kirkus Reviews “It’s happening: the subversion of our democratic system from within. How did the political Right do it? Nancy MacLean tells the long-overlooked story of the political economist who developed the playbook for the Koch brothers. James McGill Buchanan merged states rights’ thinking with free market principles and helped to fashion the inherently elitist ideology of today’s Republican Party. Professor MacLean’s meticulous research and shrewd insights make this a must-read for all who believe in government ‘by the people.’” —Nancy Isenberg, author of White Trash: The 400-Year Untold History of Class in America The Republican Party of today bears very little resemblance to the GOP of the past. What was once a movement to limit federal “overreach” in favor of individual and states’ rights has transformed into a concerted effort to curb democratic rule in favor of capitalist interests at every level of government, whatever the consequences. To many longtime Republicans, the party seems to have lost touch with their concerns, but to a powerful minority, it’s marching ever closer to the ultimate goal of reshaping the Constitution to protect moneyed interests. This gradual takeover of a major political party happened over several decades, and often in plain sight, but the true architects of this plan and their ultimate aim have never been fully exposed—until now. Nancy MacLean’s DEMOCRACY IN CHAINS: The Deep History of the Radical Right’s Stealth Plan for America (A Viking Hardcover; On Sale June 13, 2017) blows open the doors to the unknown history of the relentless campaign by the radical rich to eliminate unions, suppress voting, privatize everything from schools to Medicare and Social Security, and change the Constitution. MacLean traces this game plan back to one man, the Nobel Prize-winning political economist James McGill Buchanan, who forged his ideas in an attempt to preserve the white elite’s power in the wake of Brown v. Board of Education. Painstakingly researched over ten years with unprecedented access to Buchanan’s personal files, DEMOCRACY IN CHAINS explores the genesis of this new radical right, from its beginnings in academia to the eventual embrace and financial backing of the billionaire Charles Koch. From his research centers, first at the University of Virginia and later at George Mason University, Buchanan developed a long-term strategy to prevent those of us without great property or power from using the democratic process to enact meaningful change. Jane Mayer’s Dark Money followed the money behind the rise of the radical right; DEMOCRACY IN CHAINS follows the ideas, exposing the intellectual arguments that Koch and company embraced and applied in their quest for an operational strategy to entrench the power of the wealthy. This is a frightening, important book, and required reading for voters on either side of party lines. For Democrats, it’s immensely important to understand the opposition’s motivations and the logic of its tactics and ultimate endgame. For Republicans, it’s an eye-opening look at the appropriation of their political party by a messianic wealthy elite. Using the architects’ own words and predictions, MacLean creates a chilling portrait of what is in store for the country should this movement succeed. As much of America (and the world) reels from a seemingly unexpected swing to populism and far-right rhetoric, DEMOCRACY IN CHAINS offers a peek behind the curtain to reveal just how we got here and what the future will hold. ABOUT THE AUTHOR: Nancy MacLean is the award-winning author of Behind the Mask of Chivalry (a New York Times "noteworthy" book of the year) and Freedom is Not Enough, which was called by the Chicago Tribune "contemporary history at its best." The William Chafe Professor of History and Public Policy at Duke University, she lives in Durham, North Carolina.
Thu, 22 June 2017
Our discussion is with Bardic PHILOSOPHER Stephen Harrod Buhner, author of Plant Intelligence and the Imaginal Realm: Beyond the Doors of Perception into the Dreaming of the Earth and at least 19 other books related to transcending the shortcomings of the linear, reductionist, corporate world view
Stephen Harrod Buhner is a tireless advocate for the reincorporation of the exploratory artist, independent scholar, amateur naturalist, and citizen scientist in American society - especially as a counterweight to the influence of corporate science and technology.
Like Rudolf Steiner before him, Stephen Harrod Buhner is a student of Goethe's natural history work. Again, like Steiner, who gained insights into spiritual realm of Nature through the undomesticated herb gatherer Felix Cogutzki he met on a train at the age of 21, Stephen was initiated into the non-linear, non-academic perception of nature that preceded the industrial mindset through his great grandfather, C.G. Harrod a botanical physician.
Plant Intelligence and the Imaginal Realm is the fourth in a series that began, long ago, with Sacred Plant Medicine , and which includes The Lost Language of Plants and The Secret Teachings of Plants ). All of these books contribute to developing sensibilities important to the biodynamic farming practitioner and attempt to teach the reader how to escape an anthropogenic world view.
The show notes for today's conversation, as always, are at bdnow.org
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take the time to leave The Biodynamics Now! podcast a positive review on iTunes
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Direct download: BDNow039StephenHarrodBuhner.ReclaimingtheFeelingSense.mp3
Category:Interview -- posted at: 7:17am EDT
Mon, 22 May 2017
Andrew Fisher has worked in the anti-hunger field for twenty-five years, as the executive director of national and local food groups, and as a researcher, organizer, policy advocate, and coalition builder. He has led successful efforts to gain passage of multiple pieces of federal food and nutrition legislation. Chronic hunger and food insecurity trends across the U.S. have not changed, despite the rise of charity. Food banks and food pantries were meant to be a stopgap measure, but manufacturing jobs never came back, recession followed, and the “emergency food system” became an industry. In 1994, Andy Fisher co-founded and led the Community Food Security Coalition (CFSC), a first of its kind national alliance of hundreds of groups working on urban food access and local food. Fisher led CFSC as Executive Director for 15 years, creating and gaining momentum for the concept of community food security while building the food movement as a whole. He successfully led advocacy efforts and passage of crucial federal nutrition legislation to address food security, including the establishment of the Community Food Projects and Farm to School grants. Fisher is an expert on a variety of food system topics and tactics, including food policy councils, community food assessments, healthy corner stores, coalition building, and farm to cafeteria programs. Fisher is an activist, NGO consultant, and an adjunct teacher at Portland University in Oregon. His book, Big Hunger, is the launch for a new vision for how to untangle corporate interests from food banks and the anti-hunger movement. The 2016 election reminded us of the depth of economic insecurity across America, and of the political implications that come from ignoring this populist angst. The decline of Rust Belt communities since the 1980s has been paralleled by the rapid growth of food banks. Instead of challenging the government and corporations to provide living wages and good jobs, to support unions and oppose globalization, the anti-hunger movement has instead built alliances with Walmart, Tyson, and Monsanto, among other socially irresponsible companies. Big Hunger reveals the damage caused by this hunger-industrial complex, and offers a new vision for the anti-hunger movement to eliminate hunger through a focus on health, economic justice and local economies.
Direct download: BDNow037AndrewFisher_BigHunger__The_Unholy_Alliance_Between_Corporate_America_and_Anti-Hunger_Groups.mp3
Category:Interview -- posted at: 12:33pm EDT
Wed, 5 April 2017
Show notes, etc are at http://bdnow.org/bd-now-036-michael-phillips-organic-orchardist-and-author-of-mycorrhizal-planet-how-symbiotic-fungi-work-with-roots-to-support-plant-health-and-build-soil-fertility
Welcome episode 36 of the Biodynmiacs Now! Investigative Farming and Restorative Nutrition podcast. Your host is Allan Balliett Our guest today is apple orchardist Michael Phillips, Author of Mycorrhizael Planet How Symbiotic Fungi Work with Roots to Support Plant Health and Build Soil Fertility Mycorrhizal Planet abounds with insights into “fungal consciousness” and offers practical, regenerative techniques that are pertinent to gardeners, landscapers, orchardists, foresters, and farmers. Michael’s fungal insights will resonate with everyone who is fascinated with the unseen workings of nature and concerned about maintaining and restoring the health of our soils, our climate, and the quality of life on Earth for generations to come
Michael Phillips is a farmer, writer, carpenter, orchard consultant, and speaker who lives in northern New Hampshire, where he grow apples and a variety of medicinal herbs with his wife, nancy. Michael is the author of The Apple Grower (Chelsea Green, 2005) and The Holistic Orchard (2011), and teamed up with Nancy to write The Herbalist's Way (2005). His Lost Nation Orchard is part of the Holistic Orchard Network, and Michael also leads the community orchard movement at www.GrowOrganicApples.com The show notes for today's conversation are at bdnow.org
If you appreciate hearing programs on topics as important to the future of life on planet earth isas this one, please take the time to leave The Biodynamics Now! podcast a positive review on iTunes, there's a link at the show notes @bdnow.org
Fri, 17 March 2017
Julian Palmer, the original formulator of changa, was born in North East Victoria Australia, where his father worked as an agricultural journalist and editor. In his early 20’s, he explored many forms of spiritual inquiry, practiced purification of intent and worked in web design and multimedia. After moving to the far north coast of NSW when he was 24, he quickly got seriously into psychedelics and since that time hasn’t really stopped exploring and learning about them and the states they could catalyze. Julians book "Articulations" is a catalog of his life work up to this point. It sums up about everything he wants to say about psychedelics. His next projects involve creating innovate film erotica and exploring indigenous psychoactive plants that are unknown to the western mind. This interview was recorded almost a yaer ago. Allan had a sense when he stumbled upon Julians website that his work was appropriate for the mission of The BD Now Podcast, which, at its core, is about maximizing human potential through appropriate levels of nutrition but he wasn' sure the world would embrace Julian's work as openly as he did. Since then, though, actor Edward Norton has spearheaded a very public campaign to raise funds for researching the use of magick mushrooms to eleveate the affecs of both depression and PTSD, foremost herbalist James A Duke has noted that Auyuasca is a healing herb with many benefits over and above iniiatiing visionary states and herbalist Stephen Buhner has stated that all forms of life search out the psychedelic molecules, not just humans. (Hes gone as far to say that during times of environmental uncertaintanty organisms from elephants to microbes seek out these molecules because they are radical adaptogens that make individuals and cultures capable of adjusting to change. They are not drugs, they are plant medicines and as Michael Phillips stated in a recent interview, all medicines area ultimately a form of nutrition The BD Now! Podcast does not advocate for the use of these plant medicines for the psyche and soul. We present Julian Palmers inights into the use of medicinal plants around the world for educational purposes only. Table of Contents Preface Chapter One : The Revelation of DMT First Steps Smoking Crystal DMT Rational Interpretations Chapter Two : The Meaning of DMT in The Trees There is a Neurotransmitter in Acacia Trees The Sentience of Plants Australian Acacia Species Containing DMT The Harvesting of Acacias Drinking an Acacia Floribunda Brew Chapter Three : Espiritu Naturale How the Plants can Work with Us Mescaline from the Cactus Changa Psilocybin Mushrooms Psychoactive Plants around the World Iboga and Ibogaine Chapter Four : Ayahuasca Introduction To Ayahuasca The Religion of Ayahuasca How I Facilitate Ayahuasca Groups Dosages of Tryptamines and Beta-Carbolines Two Ayahuasca Experiences Chapter Five : Considering Other Beings “But are the Beings Real?” Malevolent Beings and Schizophrenia A Simple Analysis of the Perspectives of Benny Shanon Chapter Six : Synthetic Chemicals Phenethylamines and Tryptamines (or Research Chemicals) LSD Ketamine MDMA and Love Chapter Seven : The Crisis and the Construct The Shaman vs God The Manual of Western Spirituality Pitfalls along the Way Chapter Eight : Working with It The Benefits of Pure Awareness The Shadow Processing and Integrating Feeching, Sound Navigation, and Telepathy The Guide Mebbing and Sex Chapter Nine : This Time and These Experiences Exploring New Age Transpersonalism The Follies and Pitfalls of Shamanism Thoughts on the Global Dance Party Scene Chapter Ten : The Challenges and Meanings of Drugs The Recreational Use of Drugs The Drugs don’t Work Credible Futures Appendix I : Changa: Smoking DMT infused into Ayahuasca and other Herbs Appendix II : The Origin and Utilisation of Changa Bibliography
Tue, 28 February 2017
Street Farm Growing Food, Jobs, and Hope on the Urban Frontier By Michael Ableman Categories: Farm & Garden, Politics & Public Policy Street Farm is the inspirational account of residents in the notorious Low Track in Vancouver, British Columbia—one of the worst urban slums in North America—who joined together to create an urban farm as a means of addressing the chronic problems in their neighborhood. It is a story of recovery, of land and food, of people, and of the power of farming and nourishing others as a way to heal our world and ourselves. During the past seven years, Sole Food Street Farms—now North America’s largest urban farm project—has transformed acres of vacant and contaminated urban land into street farms that grow artisan-quality fruits and vegetables. By providing jobs, agricultural training, and inclusion in a community of farmers and food lovers, the Sole Food project has empowered dozens of individuals with limited resources who are managing addiction and chronic mental health problems. Sole Food’s mission is to encourage small farms in every urban neighborhood so that good food can be accessible to all, and to do so in a manner that allows everyone to participate in the process. In Street Farm, author-photographer-farmer Michael Ableman chronicles the challenges, growth, and success of this groundbreaking project and presents compelling portraits of the neighborhood residents-turned-farmers whose lives have been touched by it. Throughout, he also weaves his philosophy and insights about food and farming, as well as the fundamentals that are the underpinnings of success for both rural farms and urban farms. Street Farm will inspire individuals and communities everywhere by providing a clear vision for combining innovative farming methods with concrete social goals, all of which aim to create healthier and more resilient communities. Michael Ableman is a farmer, author, photographer and urban and local food systems advocate. Michael has been farming organically since the early 1970′s and is considered one of the pioneers of the organic farming and urban agriculture movements. He is a frequent lecturer to audiences all over the world, and the winner of numerous awards for his work. Ableman is the author of four trade published books: From the Good Earth: A celebration of growing food around the world; On Good Land: The autobiography of an urban farm; Fields of Plenty: A farmer’s journey in search of real food and the people who grow it, and most recently Street Farm; Growing Food, Jobs, and Hope on the Urban Frontier. Michael Ableman is the founder of the Center for Urban Agriculture at Fairview Gardens in Goleta, California where he farmed for 20 years; co-founder and director of Sole Food Street Farms and the charity Cultivate Canada in Vancouver, British Columbia; and founder and director of the Center for Arts, Ecology and Agriculture based at his family home and farm on Salt Spring Island. Street Farm Facts Sole Food Street Farms consists of ve separate sites in Vancouver, including the largest urban orchard in North America. All sites are paved land and crops are grown in soil- lled growing boxes. The overall yield of this growing system is 15 to 25 times higher than conventional “open eld” growing systems. • 4.5 total acres of paved urban land • 75 people employed from 2009 to present • 8,000 containers used to grow fruits and vegetables • 50,000 pounds of food produced annually • $1.7M+ total sales revenue (2009-2016) • $300,000 in annual wages paid to employees • $20,000 estimated annual loss of Sole Food crops due to rodent damage (rats like vegetables, too) • $2.20 estimated savings to the health care, legal, and social assistance systems for every dollar paid to Sole Food employees (Queens University study, 2013) • $150,000+ raised annually to support the Sole Food program • $46M per day of taxpayer money spent to subsidize large-scale industrial farming
Sun, 22 January 2017
Welcome to Episode 31 of the Biodynamics Now Investigative Farming and Restorative Nutrition podcast. Your host is Allan Balliett.
Our guest today is Long time friend of the biodynamics Now podcast Steven McFadden of Santa Fe, New Mexico Steven is director of Chiron Communications, an enterprise offering keys for the health of human beings and the earth. He has been writing about CSA farms since their inception in the U.S. in the late 1980s. Among his many other abilities he has developed to counsil and heal his fellow human beings, he is a reiki master of long standing, He has taught the reiki healing techniques to hundreds of students across North and Central America.
Reiki is a gentle technique for healing by the laying-on of hands. Knowlege of reiki healing techniques belongs in every home healing kit since it is a healing art available to all human beings with just a short training and once learned, it can be applied for free to heal and comfort others whenever necessary. RAYKEE has an established track record of reducing stress, relieving pain, and supporting the healing process.
If you appreciate hearing programs on topics as important as this one, please take the time to leave The Biodynamics Now! podcast a positive review on iTunes, there's a link at the show notes at bdnow.org
Fri, 11 November 2016
Sarah Flack is the author of the Chelsea Green book Organic Dairy Production (2011) and, more recently, The Art and Science of Grazing: How Grass Farmers Can Create Sustainable Systems for Healthy Animals and Farm Ecosystems (2016). She is a nationally known consultant on grazing and organic livestock management.
Sarah Flack is uniquely qualified as a teacher in the grazing movement in that she has both scientific training and intensive hands on experience with livestock, not only on her family's farm but, because of her long time work as a certifier and consultant, on many grazing enterprises, both small and large. She grew up on a Vermont family farm that used management-intensive grazing and mob stocking. She later studied Holistic Planned Grazing and pursued graduate studies on pasture management at the University of Vermont. She has written extensively about grass farming and is known for teaching workshops that take a practical approach to applying the science of grazing. Sarah has successfully helped many farmers create positive change in their pastures, soils, livestock, finances, and farm-family quality of life.
The Art and Science of Grazing: How Grass Farmers Can Create Sustainable Systems for Healthy Animals and Farm Ecosystems
By Sarah Flack
Foreword by Hubert J. Karreman, VMD
New techniques for managing grazing animals are producing dramatic results that empower farmers to grazing systems that are truly effective at meeting their farm and quality-of-life goals.
In this comprehensive book, nationally known grazing consultant Sarah Flack builds on a solid foundation of the key principles of grazing management to help farmers design and manage successful grazing systems. Flack’s lifelong experience with grazing began when her family employed mob grazing techniques on the family farm to transform a brushy, overgrown series of fields into high-quality pasture.
Farmers and their farms will benefit greatly from Flack’s message that, in partnership with their animals, they can create profound change in pasture quality and productivity and the performance of the livestock. The book’s unique approach presents information first from the perspective of pasture plants, and then from the livestock perspective—helping farmers understand both plant and animal needs before setting up a grazing system.
Flack includes descriptions of real grazing systems working well on dairy, beef, goat, and sheep farms in different regions of North America. The book covers pasture requirements specific to organic farming but will be of use to both organic and non-organic farms.
Wed, 26 October 2016
Welcome to Episode 28 of the biodynamics now Investigative Farming and Restorative nutrition podcast. Your host is Allan Balliett.
Scott Pittman taught Permaculture courses around the world for six years with Bill Mollison, the founder of Permaculture. Scott is the director of Permaculture Institute USA in Santa Fe, which he co-founded with Bill Mollison.
With 30 years of teaching and doing permaculture under his belt, Scott Pittman is one of the foremost teachers of permaculture in the world. He has taught the Permaculture extensively on four continents. He is the founder of the Permaculture Drylands Institute and co-founder of the Permaculture Credit Union. The Permaculture Institute is active in North and South America. Scott's experience includes working with indigenous and traditional people worldwide, design projects that range from backyards to thousand-acre farms and activism in promotion of sustainable living. Scott is the lead teacher for most Permaculture Institute programs. He holds Diploma in Education, Permaculture Design, Site Development, and Community Service.
The show notes for today's conversation are at ww. bdnow.org If you appreciate hearing programs on topics as important as this one, please take the time to leave us a positive review on iTunes, there's a link at the show notes at www.bdnow.org.
Mon, 10 October 2016
Today's guest is Andrew Moore, author of Pawpaw: In Search of America's Forgotten Fruit.
PawsPaws are the largest edible native fruit in the US. As much as this book is an encyclopedia of pawpaw knowledge, it also investigate the deeper questions about American foodways— how economic, biological, and cultural forces combine, leading us to eat what we eat, and sometimes to ignore the incredible, delicious food growing all around us. If you haven’t yet eaten a pawpaw, this book won’t let you rest until you do.
The show notes for today's conversation are at bdnow.org
The largest edible fruit native to the United States tastes like a cross between a banana and a mango. It grows wild in twenty-six states, gracing Eastern forests each fall with sweet-smelling, tropical-flavored abundance. Historically, it fed and sustained Native Americans and European explorers, presidents, and enslaved African Americans, inspiring folk songs, poetry, and scores of place names from Georgia to Illinois. Its trees are an organic grower’s dream, requiring no pesticides or herbicides to thrive, and containing compounds that are among the most potent anticancer agents yet discovered.
So why have so few people heard of the pawpaw, much less tasted one?
In Pawpaw—a 2016 James Beard Foundation Award nominee in the Writing & Literature category—author Andrew Moore explores the past, present, and future of this unique fruit, traveling from the Ozarks to Monticello; canoeing the lower Mississippi in search of wild fruit; drinking pawpaw beer in Durham, North Carolina; tracking down lost cultivars in Appalachian hollers; and helping out during harvest season in a Maryland orchard. Along the way, he gathers pawpaw lore and knowledge not only from the plant breeders and horticulturists working to bring pawpaws into the mainstream but also regular folks who remember eating them in the woods as kids, but haven’t had one in over fifty years.
Direct download: BDNow027Pawpaw_In_Search_of_Americas_Forgotten_Fruit.mp3
Category:Interview -- posted at: 8:44am EDT
Wed, 12 November 2014
BDNow 023 Kaayla Daniel,, co-author of NOURISHING BROTH: An Old-Fashioned Remedy for the Modern World
Kaayla T. Daniel PhD, CCN
Co-author of NOURISHING BROTH
Kaayla T. Daniel, PhD, CCN is Vice President of the Weston A. Price Foundation, on the Board of Directors of the Farm-to-Consumer Legal Defense Fund, and author of The Whole Soy Story: The Dark Side of America's Favorite Health Food. Dr. Daniel has been a guest on The Dr. Oz Show, PBS Healing Quest, NPR's People's Pharmacy, and many other shows, and shared the stage with Dr. Mark Hyman, J.J. Virgin, Gary Taubes, Charles Poliquin, Dr. Joseph Mercola, Sally Fallon Morell, Joel Salatin, David Wolfe, and other prominent health experts. She is known as The Naughty Nutritionist® because of her ability to outrageously and humorously debunk nutritional myths.
Nourishing Broth An Old-Fashioned Remedy for the Modern World
Written bySally Fallon Morell and Kaayla T. Daniel, PhD, CCN
The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.
Nourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. NOURISHING BROTH will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders).
NOURISHING BROTH will explore the science behind broth's unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young.
In addition, the book will serve as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consommé, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.
Direct download: BDNOW023.Kaayla_Daniel._Nourishing_Broth_Cookbook.mp3
Category:Interview -- posted at: 8:48pm EDT
Sat, 1 November 2014
The Heal Your Gut Cookbook interview with Hillary Boynton and Mary G. Brackett
Simple, delicious, family-friendly recipes for those following the GAPS Diet.
With more than two hundred straightforward, nutrient-dense, and appealing recipes, The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it.
Developed by pioneering British MD Dr. Natasha Campbell-McBride, who provides the book’s Foreword, Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn’s disease, as well as asthma, eczema, allergies, thyroid disorders, and more. An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition.
Links and show notes at http://www.bdnow.org
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In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: working with stocks and broths, soaking nuts and seeds, using coconut, and culturing raw dairy. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet.
The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods, including bone broths, raw cultured dairy, certain fermented vegetables, organic pastured eggs, organ meats, and more.
The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and—by extension—your physical and mental well-being.
Thu, 23 October 2014
Lovel is a master gardener who understands that we live not on the earth but in it, with miles of life above and below us in an interdependent and interconnected matrix of life. I met him just as he was beginning his life in biodynamic agriculture, and know the passion he brought to a subject that is part metaphysics and part science. You will experience it in this book. It is a path that must be both mastered intellectually and experienced personally to be comprehended.
The thing about a properly functioning biodynamic system, whether it is a private garden or a commercial activity, is that even if you don't understand the world view, you cannot argue with the best fresh ear of corn you have ever eaten, or a tomato so good you just have to go, “Oh my.” The proof is in the pudding, as the cliché has it. My wife is a biodynamic gardener. Her garden produces enough produce, fruit, and berries for us to eat all year, and share generously. I had been eating organic, but not biodynamic, food for 40 years. When Ronlyn and I married and this garden was created, about 18 months after we began eating her biodynamic produce, I began to realize I felt different. The food I was eating was more alive. It had more vitality, and so did I.
I cannot say that I understand the radionics part. I have followed this field for many years, going back to Wilhelm Reich’s research as well as something known as the Abrams instrument. But I could not tell you whether it was a ritual for expressing nonlocal intention, rather like healing, or whether the apparatus objectively manipulated something. It is an important distinction. One thing we know It cannot be electromagnetic. The argument that, like homeopathy, it transfers information beyond the molecular cannot be refuted. It certainly seems to be the case in homeopathy. But what I can say is that using the system produces higher quality agricultural outcomes. Farmers are compelled to be pragmatic. They use what works, and some of them are adopting radionics. It is my hope that properly designed double blind studies will be done. There is at least one replication underway, as I write this, validating Cleve Backster’s plant consciousness research, and very mainstream work now supports the biodynamic system conception of an area having its own ecosystem, as one coordinated living being. Science is moving towards the matrix of life model.
Lovel’s book will be very helpful for those interested in producing the highest possible quality food. Food more nutritious than most people have ever previously eaten. He very meticulously provides the guidance that will allow a person to create a biodynamic system, and he explains it in a way that applies at any scale. It is a compassionate life-affirming path to food production whose explicit purpose is wellness at every level, from the individual, to the family, the community, the nation, and the vast living system that is the Earth herself. Lovel offers readers two gifts: first, detailed instructions in how to create and work with a biodynamic system; and, second, a different way of looking at the world. Once you read Quantum Agriculture, the next step is yours.
Stephan A. Schwartz
Whidbey Island, Washington
Sun, 9 March 2014
Stephen Harrod Buhner
Stephen Harrod Buhner
Stephen Harrod Buhner is an Earth poet and the award-winning author of ten books on nature, indigenous cultures, the environment, and herbal medicine. He comes from a long line of healers including Leroy Burney, Surgeon General of the United States under Eisenhower and Kennedy, and Elizabeth Lusterheide, a midwife and herbalist who worked in rural Indiana in the early nineteenth century. The greatest influence on his work, however,has been his great-grandfather C.G. Harrod who primarily used botanical medicines, also in rural Indiana, when he began his work as a physician in 1911.
Stephen's work has appeared or been profiled in publications throughout North America and Europe including Common Boundary, Apotheosis, Shaman's Drum, The New York Times, CNN, and Good Morning America. Stephen lectures yearly throughout the United States on herbal medicine, the sacredness of plants, the intelligence of Nature, and the states of mind necessary for successful habitation of Earth. He is a tireless advocate for the reincorporation of the exploratory artist, independent scholar, amateur naturalist, and citizen scientist in American society - especially as a counterweight to the influence of corporate science and technology.
"One of my favorite authors. A truly revolutionary writer." Susun S. Weed,
author of Healing Wise. <Source: http://gaianstudies.org >
Fri, 20 December 2013
Our guest this evening is author and social visionary Richard K. Moore.
Richard is an American expat who escaped from a successful Silicon Valley career to Wexford Ireland where he spends his time communicating to the world through several blogs and websites about how We the People can organize into a truly democratic and sustainable new society in the face of the hyper-capitalism that is destroying our health and well-being on every level.
I first became aware of Richard's work through his article Escaping the Matrix, which appeared in Steward Brand's The Whole Earth Review back in 1999. Using the metaphor of "the red pill" from the movie The Matrix, Richard opened my eyes to the deceit that passes as 'the official truth' in the mainstream media and our daily lives. 1999 was a much simpler time. SInce 911 it's not uncommon for even popular tv shows to accept that we cannot trust our government. In 1999, even after the revalations of the Pentagon Papers or The People's History books, though, it wasn't quite as common. Richard simply and clearly exposed how corporations use taxpayers dollars and the military powers of our government to forward imperialistic programs around the globe for the benefit of their own bottom lines. It doesn't matter to corporate planners how many trillions of dollars are spent to support access to oil or other commodities if the expenses are shouldered by the taxpayers and don't cost them anything at all, probably not even taxes on their own income.
Richard has expanded on this essay and the resulting book, Escaping the Matrix, is available at his website. There's a link at the show note at bdnow.org
What's unique about Richard's writing is that he doesn't dwell on exposing the lies we live in. He's more interested in helping to create a more perfect social structure and a society that is both democratic and Earth friendly.
We only touch the surface of Richard's work in this interview. Richard is more than happy to submit himself to further discussions on the BD Now! podcast. Please leave any questions you have for him at bdnow.org and we'll incorporate them in later interviews (but I wouldn't be surprised if he answered questions through the blog in the meantime) Richard is also interested in doing a 'live' program. If you are interested in taking part in such a program in the future, please let me know through the bdnow.org site.
I just want to remind you that show notes for this podcast are at bdnow.org. If you have any questions that arise from this interview with Richard K Moore, please use the 'reply' section of the show notes to leave a question. I make an effort to answer every question. If I can't answer you question, I'll ask Richard to address it.
Also, if you feel these programs for a Better World are worthwhile, please take the the time to leave a positive comment about the bdnow podcast at iTunes or at the show notes at bdnow.org. Leaving positive comments at the bdnow page on iTunes itself is the best way to assure the longevity of this podcast.
This podcast is free but I feel that each episode contains a lot of valuable information. There are definite expenses involved in producing this podcast. We don't receive any outside funding, so it would be great if the progressive community would work with us in offsetting these expenses.
The most painless way to do this is by making your Amazon book purchases through the bdnow.org website. This is done by clicking on any of the books that you would like to purchase that are pictured at the various show notes. If you click from bdnow.org into amazon.com, anything you purchase during that visit to Amazon will accrue a small commission to bdnow.org. Once you leave Amazon, the link that produces a commission for bdnow drops off. So whenever you are going to purchase from Amazon and want to allow this podcast a small commission (at no cost to you), please go back to bdnow.org and link through to Amazon again. Thank you!
Direct download: 16_BD_Now_Podcast_016_Richard_K._Moore_Author_of__Escaping_the_Matrix_B.mp3
Category:Interview -- posted at: 10:30am EDT
Sat, 12 January 2013
Paul Jaminet, Ph.D., was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics. Paul’s experience overcoming a chronic illness led the Jaminets to develop the views of aging and disease presented in Perfect Health Diet.
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives— and the lives of thousands of their readers.
In Perfect Health Diet, the Jaminets explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.
Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
Direct download: 11_BDNowPodcastEpisode011PaulJaminetPerfectHealthDiet.mp3
Category:Interview -- posted at: 10:41am EDT
Tue, 30 October 2012
Alan Chadwick was a brilliant master gardener, a visionary, and an extraordinary source of inspiration for many horticulture students and professional gardeners, past and present. Through those who worked with him, and the constant stream of luminaries, writers, practitioners, and students who visited his magical gardens, Chadwick influenced an entire generation of American gardeners, whether directly or indirectly. In his fertile, productive gardens, Chadwick proved that by following his methods, yields of four to six times the U.S. commercial average for fruits, vegetables, and grains could be achieved, using one-eighth of the water, a quarter of the fertilizer, and one-hundredth of the energy per pound of food produced.
To Chadwick, gardening was in part a spiritual endeavor: an element in the quest for the inner sense of man, a means of shedding light on a vision of creation and nature. He was fascinated by the mystery of nature and the power of its cycles; he saw nature essentially as a giver and forgiver, and he battled constantly to defend it against man's predilection for dominating it. Chadwick saw the garden as our true home and as the ultimate teacher of human culture, and he strove to make his gardens as beautiful, functional, and sustainable as possible. (from www.seedsofchange.com/cutting_edge/alan_chadwick.aspx)
But Alan Chadwick was far more than an accomplished horticulturist. He taught, prodded, cajoled, and berated his many students until they became competent, authentic, and creative human beings; or at least that was his goal for them, as he would settle for nothing less. As Allen Kalpin, a long-time Chadwick apprentice, once said, "He was a gardener of souls."
Biodynamic viticulture consultant Alan York, a student of Chadwick's, said this about him, ""Alan Chadwick's gift, I believe, was not so much as a gardener as a storyteller. His storytelling was so skillful that he could create magic with words. This magic allowed those who worked with him to experience things that were still in the future, such as the building of a garden. Weaving his spell, Chadwick created vivid pictures that empowered us to visualize just what a garden could be. He always told us that it is the garden that makes the gardener, and not the other way around. It should be a place of reflection, he would say, where we can once again know that feeling of Paradise and recreate a modern Garden of Eden."
"For those who were fortunate enough to know him," concludes York, "his legacy will always live on because he captured our imaginations and gave us practical skills to turn our dreams into the reality of our lives." <from Seeds of Change article>
Alan Chadwick lectured to his students frequently. Hundreds of tapes of his presentations exist but no one was making a serious effort to organize and preserve these priceless recording for posterity until landscape architecht Craig Siska stepped forward to do it.
Craig is our special guest for this episode of The Biodynamics Now! Podcast.
Craig apprenticed with Alan Chadwick in Virginia in 1978-79, and is now working very closely with Stephen Crimi("Performance in the Garden") and others, in the Asheville, NC area - 32 years after Alan's passing - create the Alan Chadwick Archive.
Craig's immediate goal is to contact as many former apprentices and those interested in the work, vision & legacy of Alan Chadwick, to gather any and all materials regarding Alan and his work that might still be available:
*/1) Audio tapes of Alan's public talks and lectures to apprentices./* */2) Photographs of Alan and the gardens he brought to fruition./* */3) Apprentices' notes of lectures and demonstrations in the garden./* */4) Letters to and from Alan./* */5) Drawings or plans of gardens that either Alan or others made./* */6) Seed lists/plant lists/ or planting design plans of Alan's garden work./* */7) Garden logs/ Forcing House Logs/ Garden Journals./* */8) Pocket notes taken by apprentices when Alan did garden demonstrations/* */9) Any other material germane to Alan, his work, vision and legacy./* Craig and those collaborating with him will create a public website, where anyone can log in, and experience Alan's legacy. This will take much time, effort, money and TLC. Your contributions are encouraged!
That website, which is still in its formative stages, is at www.alan-chadwick.org
Wed, 18 April 2012
The Art of Fermentation
An In-Depth Exploration of Essential Concepts and Processes From Around the World
By Sandor Ellix Katz
Foreword by Michael Pollan
Pub Date: June 12, 2012
With practical information on fermenting vegetables,
fruits, grains, milk, beans, meats, and more…
Fermentation revivalist Sandor Katz has inspired countless
thousands to rediscover the ancient art of fermentation, and with
The Art of Fermentation he offers the most comprehensive and
definitive guide to do-it-yourself home fermentation ever
Katz presents the history, concepts, and processes behind
fermentation in ways simple enough to guide a reader through
their first experience making sauerkraut or yogurt, yet in-depth
enough to provide greater understanding and insight for
Readers will find detailed information on fermenting vegetables;
sugars into alcohol (meads, wines, and ciders); sour tonic
beverages; milk; grains and starchy tubers; beers (and other
grain-based alcoholic beverages); beans; seeds; fish; meat;
and eggs, as well as growing mold cultures, and using fermentation in agriculture, art, and energy
production, and commerce.
The first-ever guide of its kind, Katz has written what will undoubtedly become a foundational book
in food literature.
“The Art of Fermentation is much more than a cookbook…Sure, it tells you how to
do it, but much more important, it tells you what it means, and why an act as
quotidian and practical as making your own sauerkraut represents nothing less
than a way of engaging with the world. Or rather, with several different worlds, each
nested inside the other: the invisible world of fungi and bacteria; the community in
which you live; and the industrial food system that is undermining the health of our
bodies and the land. This might seem like a large claim for a crock of sauerkraut,
Mon, 16 April 2012
Michael Philliips is the author of "The Holistic Orchard." Michael Phillips is a farmer, writer, carpenter, orchard consultant, and speaker who lives with his wife, Nancy, and daughter, Grace, on Heartsong Farm in northern new Hampshire, where they grow apples and a variety of medicinal herbs. Michael authoredThe Apple Grower (Chelsea Green 2005) and teamed up with Nancy to write The Herbalist’s Way (Chelsea Green 2005). His Lost Nation Orchard is part of a diversified mountain farm in northern New Hampshire, and he also leads the community orchard movement at www.GrowOrganicApples.com
Mon, 19 March 2012
Deborah Koons Garcia has a Master of Fine Arts from The San Francisco Art Institute. She has made fiction, educational and documentary films. Her film production company, Lily Films, is located in Mill Valley, California. For the last ten years, she has focused primarily on films about agriculture and the food system.
Direct download: 06_BDnow_006_Deborah_Koons_Garcia_filmmaker_creator_of__The_Future_of_Food__and__Symphony_of_the_Soil_.mp3
Category:Interview -- posted at: 9:53pm EDT
Fri, 9 March 2012
Dr. Tom Cowan discovered the work of the two men who would have the most influence on his career while teaching gardening as a Peace Corps volunteer in Swaziland, South Africa. He read Nutrition and Physical Degenerationby Weston Price, and a fellow volunteer explained the arcane principles of Rudolf Steiner’s™ biodynamic agriculture. These events inspired him to pursue a medical degree. Tom graduated from Michigan State University College of Human Medicine in 1984. After his residency in Family Practice at Johnson City Hospital in Johnson City, New York, he set up an anthroposophical medical practice in Peterborough, New Hampshire. Dr. Cowan relocated to San Francisco in 2003.
Direct download: 05_BDNow_005_Dr_Thomas_Cowan_Anthroposophic_Physician_Author_of__Four_Fold_Path_Of_Healing_.mp3
Category:Interview -- posted at: 6:55am EDT
Tue, 24 January 2012
BDNow! 002 Sally Fallon Morell, author of "Nourishing Traditions," founder of The Weston A Price Foundation
We talk with advocate, activist, teacher, Sally Fallon Morell, a leading eductoar in Wellness through the adoption of traditional foods appropraitely prepared. We discuss the Morell's new farm, The Paleo Diet, Loren Cordain's new book, Cod liver oil, vitamin D and other topics.
More information at www.bdnow.org.
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Wed, 11 January 2012
Biodynamics Now! interviews Joel Salatin at his Shenandoah Valley farm.